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Conversion charts list the weight in grams or ounces of a cup of many commonly used ingredients. Many cooking websites provide conversi on charts. (See Reference 1) 3 Determine the amount of an ingredient by weight by multiplying the weight in grams for 1 cup by the numb er of cups you need, expressed as a decimal. For example, if you need 3/4 cup of maple syrup, that's 0.75 cup. To convert to weight mea sure, multiply 322 g by 0.75. The answer: 241.5 g. 4 Convert cup measure to pounds. Most conversion charts use metric measurements, but oatmeal diet it's easy to convert grams to pounds. Simply divide by 454 (the number of grams in 1 lb.). For example, the maple syrup in Step 3 equa ls 241.5 g; divide 241.5 by 454 and you get 0.53 lbs. To get ounces, multiply the weight in pounds by 16 (for the maple syrup this work new aftershaves out s out to 8-1/2 oz.). 5 Create your own conversion chart for ingredients that standard charts don't include. After all, no chart can lis .

his or make your own chart for future reference.Washing Blackberries 1 Spread the blackberries out on towel. 2 Remove any berries that are damaged, smashed or moldy to prevent other berries from spoiling. 3 Place a colander in the sink. 4 Place a handful of berries in t he colander. 5 Gently spray the colander with the sink sprayer. 6 Remove berries from the colander and place berries on a towel or pape r towels. 7 Pat berries dry with a towel or paper towels. 8 Repeat steps 4 through 7 with the remaining berries.1 Keep fish fresh after newsletter html templates the catch. Fish is a high spoilage food, declining in quality quickly unless properly kept. The freshest way to keep fish is keeping t hem alive by using a live well, fish basket, or stringer. Store the fish on ice if it cannot be kept alive. 2 Remove the guts and other new aftershaves out organs from your fish. Using a sharp fine knife, cut a long slit along the bottom of the fish from under its jaw down to its tail, bei .

t down into the flesh until you reach the backbone, being careful to stop before you cut through it. Flip the fish onto its other side and make the same cut on that side. 4 Turn the electric fillet knife so its edge faces toward the fin. Cut the fish along the backbone back to the tail, stopping at the start of the dorsal fin. Use the dorsal and anal fins as a guide as you cut back to the tail, always keeping the blade above each as you cut. Turn the fish over and repeat on that side. 5 Remove the ribs and skin. Place the electric kni free scrabble score sheet fe edge between the ribs and the fillet. Turn the knife on and cut closely against the under side of the ribs. Cut an inch and a half i nto the side of the fillet under the skin. Flip the fillet over and grip it by the cut away flap of skin. Insert the knife into the cut new aftershaves out and hold it straight against the skin. Pull the fillet toward the knife, cutting the skin away.Production Coconut flour is dried, defa .

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