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nto serving bowls.1 Slice 1 pound of lean beef into 2-inch thin strips. Place the sliced beef in a bowl and rub all over with 1/2 tsp. each of salt and pepper powder. Set to marinate in the refrigerator for two hours. 2 Heat 1 tbsp. of olive oil in a saucepan on medium heat. Saut¨¦ the marinated beef slices for five minutes. Turn the slices over to evenly brown on both sides. Remove the cooked beef fro m the saucepan and set aside in a bowl. 3 Pour 1 tbsp. of olive oil in the same saucepan. Add 1/4 cup of finely chopped onions and saut free step by step business plan template ¨¦ until soft. Mix 1 pound of sliced mushrooms, sprinkle 1/4 tsp. nutmeg powder and 1/2 tsp. dried basil powder. Cook for another five minutes. 4 Return the cooked beef slices to the pan and mix well with the other ingredients. Pour 1 cup of plain low-fat yogurt or sour what do aftershaves do cream, gently stir and cook for three minutes. 5 In a separate bowl, mix 3 tsp. of cornstarch with 1/4 cup of warm water to prepare a .
erve hot.1 Remove the salmon from the freezer and from any packaging. Place the salmon on a microwave-safe plate and microwave on "Defr ost" setting (or 30 percent power) for one to two minutes. 2 Check the salmon to see if it feels warm. If so, allow it to stand until i t cools then return it to the microwave for another 1 to 2 minutes on "Defrost." If not, immediately microwave it for another one to tw o minutes on "Defrost." Repeat this process until the salmon is fully defrosted. This will probably take six to eight minutes per pound robert kiyosaki audio books download of fish. 3 Cut the salmon into pieces that are no more than 2 inches thick. If the salmon is thicker than this, it will not cook prope rly. If your salmon is already no more than 2 inches thick, there is no need to cut it more. 4 Season the salmon with salt and pepper t what do aftershaves do o taste, then add 2 tbsp. of water to the plate, taking care not to wash the seasonings off the fish. Cover the plate of salmon with a .
sh, start at three minutes. Check the fish at the end of this time to see if it is done. Fully cooked salmon will be opaque and flaky. If the salmon is not done, cook it for another minute and check it again. Repeat this process until the salmon is perfectly cooked.Anah eim Chili Peppers Anaheim chili peppers are green in color when not fully ripened and are also known as the California green chili. Ana heims are available year-round, but are said to be the best quality in the summer. This chili is often used for chili rellenos and is a housing rental agreement template free common addition to salsas. Adequate substitutions for this chili include: poblano chilies and canned green chilies. Jalapeno Peppers J alapeno peppers are spicy green peppers that vary from medium to hot in terms of the heat factor. They are smooth and dark green in col what do aftershaves do or. When smoked, they are called chipotles. These peppers add a little bite to chili and make an excellent spicy topping for a variety .
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