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be washed and torn by hand, which children can handle, but bagged lettuce makes the job even easier. Children can even make a homemade salad dressing if you supervise the measurement of the ingredients--a simple oil and vinegar dressing is pretty foolproof and can be re scued from mistakes by just adding more oil or vinegar as necessary. It can be spiced up by adding crushed garlic, lemon juice, mustard and fresh or dried herbs.Cooking The U.S. Food and Drug Administration's food safety guidelines recommend cooking all eggs until the y windows icon dll olks and whites are firm. That's about 15 to 20 minutes, depending on the egg's size. Storage Boiled eggs, like any other cooked egg, s hould be refrigerated within two hours after cooking, the FDA says. Shorten that time to 30 to 45 minutes if it's 85 degrees F or hotte aftershaves with no alcohol r. Shelf Life Hard-boiled eggs can stay in the refrigerator for up to a week. This rule applies to hard-boiled eggs both in the shell a .

rs on the carton. Warning Failing to follow food safety guidelines for hard-boiled eggs puts you at risk of getting a food-borne illnes s caused by bacteria. Children, the elderly and people with compromised immune systems are especially vulnerable.1 Double-check with th e person receiving the meal regarding any food allergies they may have. Use disposable cooking pans if possible when preparing homemade meals for delivery. If the meal is to be presented in a personal dish or bowl, use a marker to label a piece of tape with the owner's blonde hair textures free name and phone number, then affix the label to the dish. 2 Wrap the meal securely. If the serving dish does not already come with a cov er, place aluminum foil over it and be sure the covering is firmly in place before transporting. Use double layers if the dish is extra aftershaves with no alcohol hot or needs added protection. Label each item to alert others of the contents. 3 Call ahead of time to alert the receiver of the meal .

des of the dish firmly before removing it from the vehicle. Be sure the meal is secure and has not spilled before giving it to the pers on waiting. Give further cooking instructions if necessary. 6 Let the recipients of the meal know if any dishes need to be washed or re turned.Healthy Eating According to the food pyramid developed by the U.S. Department of Agriculture, a healthy diet relies on a variety of vegetables and fruit, whole grains, low-fat dairy products, and some lean meat, fish, poultry or other protein sources. Most of us prince2 audio book eat more meat than we need; this leads to overconsumption of fat and calories, which in turn leads to unhealthy weight gain. If you pla n your meals around vegetables and grains and let meat take a backseat, you'll be on your way to healthy meals. Count on variety, fresh aftershaves with no alcohol ness, herbs and spices to add taste instead of using too much salt or sugar. Though there's nothing wrong with a little sugar or salt, .

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