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cken or one steak per bag. If you purchase a large roast, cut the piece of meat into several equal pieces and pack each one separately. This idea also works for frozen vegetables. Divide up the large bags into single serving sizes and pop into the freezer. While you are at it, you may want to get creative by mixing your favorites together. For example, you may mix a bag of frozen broccoli with a bag of frozen snow peas and put just enough for you into bags. You can later use these to make a quick meal. Your Own Frozen Dinners If cooki 3d model viewer iphone ng each night for yourself is not appealing, you can make your own frozen dinners for healthy and convenient meals. Set aside a day for cooking, and prepare your dishes. Cooked chicken and red meats keep better than fish or other seafood. Prepare your meals in several v aftershaves to arieties. For example, bake a pan of chicken with barbecue sauce on a couple of the pieces, soy sauce on a few others and lemon pepper .

g and close securely. You may wish to mark the outside of the freezer bag with the date and a description of the food before putting th e meal inside. Be sure your food is cooled to at least room temperature before freezing. Keep it Simple Preparing a simple dinner after work doesn't have to include cooking at all. You can choose to prepare a healthy smoothie from fruit, yogurt and protein powder in min utes. A protein shake made with your favorite berries and milk can also substitute for turning on the stove. For the vegetable lover, g halo 3d models et out the blender and throw in a variety of frozen vegetables with a little salt and pepper for a healthy and filling drink. Be sure y ou are getting balanced nutrition by using protein or soy additives to your dinner drinks.1 Place the deer meat into your freezer for a aftershaves to few hours. This will make it easier to slice. You do not want the meat to be frozen completely. Instead, freeze the meat just long eno .

ng will add flavor to your jerky. To marinate, mix the ingredients according to the recipe you choose. Plan for about 1/2 cup of the mi xture per each pound of meat. Saturate the meat in the mixture, coating the strips completely. Lay the meat strips in a shallow glass b aking dish. Pour the remaining mixture over top the meat, cover and place into your refrigerate for at least 8 hours. After the allotte d time, remove the meat strips and pat dry with paper towels. 4 Remove the trays from your dehydrator. 5 Lay the deer meat slices on ea free fonts oxford ch tray. Do not allow the meat slices to overlap or touch. 6 Place the trays back into the dehydrator and set the temperature for 120 t o 170 degrees. 7 Allow the deer meat to dry. This process can take anywhere from 4 to 24 hours depending on the thickness of the meat. aftershaves to 8 Test the deer meat periodically for doneness. When the deer jerky is done it will have become a much darker color then it was in the .

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