mens popular aftershaves

oils with both a high smoke point and limited amounts of saturated fat, according to "Cooking Light" magazine. Canola oil may be among the healthiest frying oils because of its healthy composition of monounsaturated and polyunsaturated fats, according to the Cleveland Clinic. Considerations To reduce the amount of oil absorbed by fried food, the North Dakota State University Extension Service recommen ds deep frying foods at temperatures around 350 and 375 degrees F. To reduce the amount of the amount of oil on fried foods, drain the Caveman Diet foods after removing them from the pan or fryer.1 Plug in or turn on the induction stove top or hot plate. Adjust the knob to the prope r temperature at which you would like to cook. 2 Set your pot or pan on the cooking surface. You will not need to wait for the pan to g mens popular aftershaves et hot; it will be hot immediately and ready to cook. 3 Add the food you desire to cook into the pan and cook until food is ready. Indu .

tic energy for the next time you use it.Connective Cooking If you want to eat well but need to stay within a budget, then connective co okery, described by Jay Jacobs in "Cooking for All It's Worth," can be a good way to plan your meals. Choose two or three larger entree s, like a beef roast or a whole chicken, and then plan how you can use the leftovers to yield three to four meals from each entree. For example, leftover roast beef can be used to make a pot pie, roast beef sandwiches and a beef-broth based soup. Plan side dishes and de Cookie Diet sserts to complement and extend each entree. Quick Planning Set a specific protein type for each day of the week. For example, Monday i s beef, Tuesday is chicken, and so on. Then choose what specific dish you will prepare for each day's meals. Breakfasts can be simple - mens popular aftershaves - cereal or eggs with milk and fruit, for instance. Lunch can feature leftovers from the previous day, extended with salad or soup. For .

and so on. Again, side dishes should be chosen to complement each entree. Family Favorites Another approach to menu planning to to cho ose from what you know your family likes. Simply list 20 to 30 main dishes and the sides that you usually serve with them. Then determi ne what day of the month you will prepare each meal. This can be a good family project, with everyone getting a chance to name their fa vorite dishes. Other Ideas If you want to try new recipes, but your family is reluctant, you may wish to use a basic menu plan and have DHEA a "cook's choice" or "try something new" night once a week. If you have family members who are not able to eat certain foods that the rest of the family loves, then prepare extra when you make foods that they can eat, and freeze the surplus for use when the family is e mens popular aftershaves ating something that they can't.Potatoes Au Gratin The phrase "au gratin" means "with cheese," so potatoes au gratin is a dish that has .